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E njoying physical activity may lead you to join an athletic team. Thedaily practices and rigorous schedule of com- petition put you in good physical shape, and can take your mind off of the frustrations of the day by making you con- centrate on runningfurther, swimmingfaster, or shooting the ball more accurately. Being a part of an athletic team requires self discipline, cooperation, competitiveness, and leadership. The development of these skillscan be a positive influence in many aspects of your life. 10