Page 120 - YB1997
P. 120
WI\-Ie swimmers dive into [he pool as lh~ whistle is Illown. A quick rt'~Clion lime is essential in every race -- 1- 2- Ready -Go' Aswimmertakcs his m~rk and prepares to race his Swimmer, lake a deep br~alh before [hey beginlheir ran"" M~lllal prep",ation is as impol1~nl as physico ~ 114
